About Not Broken ADHD

A free, independent ADHD resource · English & العربية

Not Broken ADHD is a free, plain-language guide to living with ADHD — the science, the signs, a self-check, coping strategies, a full medication guide, a faith & reassurance section, and practical help for talking to a doctor.

Why this exists

This site was built by someone who lived it. A late ADHD diagnosis — and medications that failed one after another — cost them their place in medical school. Out of that pain came a simple goal: to make the guide they wish they'd had, so the next person feels less alone and less lost.

We keep it anonymous on purpose. This isn't about one person — it's about the message: you're not broken, you're not alone, and it gets better.

What you'll find here

Clear, evidence-informed explanations of ADHD
Signs, myths vs. facts, and a private self-check
A full medication guide with honest pros and cons
Focus tools, coping strategies, and a doctor self-advocacy guide
An Islamic faith & reassurance section with sourced verses and hadith
Everything available in both English and Arabic

Our promise

Free, always — no paywall.
No sign-up required to read anything.
Privacy-respecting — see our privacy policy.

Important

This site is educational and is not medical advice. It cannot diagnose or treat anyone. Always speak to a qualified professional about your health.

Questions or feedback? Get in touch.